Blog

  • Dakar 2026 Youth Olympics: Kenya’s Track Prodigy Shares How He Plans to Mine Gold

    Dakar 2026 Youth Olympics: Kenya’s Track Prodigy Shares How He Plans to Mine Gold

    The Kenyan medal prospect has outlined his ambitions to conquer the world during the 2026 Summer Youth Olympic Games in Dakar.

    Kenya has sent one of the biggest delegations to the 2026 Summer Youth Olympic Games in Dakar, Senegal but just a few will bring back medals.

    At the youth event, set to take place from October 31 to November 13, Team Kenya will have 53 athletes, 43 girls and 10 boys, competing in 13 disciplines in what is the fourth edition of the Games.

    Among them are seven from track and field who, like in previous editions, are expected to deliver medals.

    Kenya has won a total of 15 medals at the Summer Youth Olympics, eight gold, three silver, and four bronze, all from athletics and in Dakar, this likely to be the case.

    That means the athletes selected have the weight of expectations on their shoulders even though they are still very young.

    David Kapaiko. Image: Peter Njoroge

    However, among them are some who already know how to win medals on a global stage and will hope to use their experience to deliver success in Senegal.

    One of them is 16-year-old David Kapaiko, who will be running the 800m at the Youth Olympics.

    “The way I have been training, I feel that gold will come. I am even motivated to train more when I hear them say I am a gold medal prospect,” Kapaiko told Pulse Sports.

    Kapiko heads to the Youth Olympics on the back of two successful seasons as he is a gold medalist from the Africa School Games, Africa Youth Games and Eastern Africa Athletics Regional Championships, all which took place in 2025.

    This year, he retained his African Youth Games crown before winning silver at the 2026 World U20 Athletics Championships. This is besides running at the Kip Keino Classic and in the Commonwealth Games trials, events he says gave him plenty of experience.

    David Kapaiko (centre) in training at Nyayo Stadium. Image: Peter Njoroge

    “I have been watching what Emmanuel Wanyonnyi does in the 800m and what Timothy Cheruiyot does in the 1500m. I worked with some of them in the Commonwealth trials,” he added.

    Kapaiko has won most of his medals in the 1500m but 800m is a race he has slowly been getting accustomed to and his coach Edcain Mutua feels it will not be long before he hits the heights of some of Kenya’s greats.

    “When you look at how David Rudisha used to run and look at David [Kapaiko], he is so focused. He does not look behind or at the fans,” said Mutua, who has been working with Kapaiko since he was 13.

    “In 1500, when you look at the way Asbel Kiprop used to run, he stayed with the leading pack and it helped him get a good time. Stay with them, maintain your pace and balance. When you get to the point your coach has said you take off, kick and win gold,” added the tactician.

    Kapaiko is a member of coach Mutua’s Emali Athletics Camp and they have been working closely to sharpen him for what awaits him in Dakar with hopes of not just winning gold but also lowering his 800m personal best from of 1:50.21 to between 1:45 and 1:46.

  • Ballon d’Or: Harry Kane and Other English Players Who Have Won the Prestigious Award

    Ballon d’Or: Harry Kane and Other English Players Who Have Won the Prestigious Award

    The Bayern Munich forward captured the 2027 Ballon d’Or Award but which other Englishman has captured the accolade?

    Harry Kane has etched his name into football history after claiming the 2026 Ballon d'Or at a prestigious ceremony in London.

    Marking the 70th edition of the award, the England captain became only the fifth Englishman ever to collect the sport's highest individual accolade, ending a 25-year drought for his country.

    The honour rewarded the most prolific individual campaign of Kane's career. Finishing as the top goalscorer across Europe, the forward registered a staggering 73 goals in 65 matches for club and country.

    His 61 goals for Bayern Munich propelled the German side to a domestic sweep of the Bundesliga, DFB-Pokal, and Franz Beckenbauer Supercup. On the international stage, Kane contributed 12 goals as he captained the Three Lions to a third-place finish at the 2026 FIFA World Cup.

    Sir Stanley Matthews became the inaugural recipient of the European Footballer of the Year award in 1956. The Blackpool winger pipped Real Madrid icons Alfredo Di Stefano and Raymond Kopa to the prize after inspiring his club to second place in the First Division—their highest league finish in a quarter of a century. At 41 years of age, Matthews remains the oldest winner in the history of the award.

    A decade later, Sir Bobby Charlton became the second English player to receive the honour in 1966. The Manchester United talisman was recognised after orchestrating England's triumph at the 1966 FIFA World Cup on home soil.

    Charlton netted three goals during the tournament, including a decisive brace in the 2-1 semi-final victory over Portugal, before earning a spot in the Team of the Tournament as the hosts overcame West Germany 4-2 in the final.

    Kevin Keegan joined the exclusive list in 1978 while playing abroad for Hamburg. The forward retained the crown in 1979 after leading the German club to their first Bundesliga championship since 1960.

    Keegan remains the only Englishman to have captured the Ballon d'Or in back-to-back years, aided by a 17-goal league haul in 1978-79 that featured 11 strikes in the final 12 fixtures.

    Michael Owen became the fourth English winner in 2001 following a remarkable campaign with Liverpool.

    Owen played a pivotal role in Liverpool collecting five major trophies that calendar year, including an FA Cup, League Cup, and UEFA Cup treble. His defining moments included a dramatic late brace to defeat Arsenal 2-1 in the FA Cup final, as well as a historic hat-trick in England's 5-1 World Cup qualifier victory against Germany in Munich.

    Owen finished ahead of Real Madrid's Raul and Bayern Munich goalkeeper Oliver Kahn to become the first Liverpool player to lift the trophy.

  • KNEC Guidelines on Packaging KPSEA and KJSEA Examination Materials

    KNEC Guidelines on Packaging KPSEA and KJSEA Examination Materials

    thumbnail

    Packaging KPSEA and KJSEA Materials: A Practical Guide for Centre Managers, Supervisors and SCDEsEvery assessment ends with a packing exercise. Done correctly, it protects the work candidates have put in. Done carelessly, it creates delays, queries and lost scripts.The 2026 Kenya Primary School Education Assessment (KPSEA) and Kenya Junior School Education Assessment (KJSEA) depend on materials moving cleanly from the examination room to the container and then to KNEC.

  • KETRACO Completes KSh1.2bn Kitui-Wote Power Line

    KETRACO Completes KSh1.2bn Kitui-Wote Power Line

    thumbnail

    Kenya has completed a KSh1.2 billion electricity transmission line linking Kitui and Wote, giving parts of eastern Kenya an alternative route for power supplies when existing lines are disrupted or taken out of service for maintenance.•The 66-kilometre, 132-kV line, commissioned on Monday by President William Ruto, connects two substations previously served through separate transmission routes.

  • Ugandan man stopped from proceeding to South Africa after vomiting and sweating at JKIA

    Ugandan man stopped from proceeding to South Africa after vomiting and sweating at JKIA

    thumbnail

    He was traveling to JohannesburgA Ugandan man was on October 26, 2026 arrested at Jomo Kenyatta International Airport in Nairobi after he vomited while eating and started sweating profusely.It is stated that the man had just arrived from Entebe aboard Kenya Airways flight and was on transit to Johannesburg in South Africa.

  • Jayesh Umesh Saini: Bliss Healthcare Owner Cleared To Take Control Of Dubai-Based Investment Group ABCD

    Jayesh Umesh Saini: Bliss Healthcare Owner Cleared To Take Control Of Dubai-Based Investment Group ABCD

    thumbnail

    Follow us for the latest business, career & biography updates.Kenyan billionaire and healthcare tycoon Jayesh Umesh Saini has received regulatory approval to acquire sole control of Africa Business Corporation and Development Limited (ABCD).The approval was announced through Gazette Notice No. 16875, dated September 21, 2026.

  • Tell Nairobi residents the truth on Eastleigh collapsed building, South B MCA now tells Sakaja

    Tell Nairobi residents the truth on Eastleigh collapsed building, South B MCA now tells Sakaja

    thumbnail

    She said Sakaja come out cleanNairobi Governor Johnson Sakaja is facing fresh pressure to explain his administration’s handling of the Eastleigh building collapse following a statement by the Office of the Director of Public Prosecutions (ODPP) indicating that it had not received an inquiry file from the county government regarding the construction of the building.

  • Three Somali electricity companies raise tariffs by 5 cents amid rising fuel costs

    Three Somali electricity companies raise tariffs by 5 cents amid rising fuel costs

    thumbnail

    Mogadishu (HOL) — Three major Somali electricity providers have increased power tariffs by 5 cents per kilowatt-hour, citing a sharp rise in fuel costs that they say has made it increasingly difficult to maintain electricity supplies at previous prices.BECO, Muqdisho Power and Blue Sky Energy announced the increase in a joint statement in Mogadishu on Sunday, Oct. 25, saying the new rates took effect immediately.

  • Gabby Thomas Officially Off the Market as She Marries Longtime Partner in Private Wedding

    Gabby Thomas Officially Off the Market as She Marries Longtime Partner in Private Wedding

    The Olympics champion and her fiancé made their vows in a private marriage ceremony in Austin.

    Gabby Thomas is officially off the market.

    The multiple Olympic champion tied the knot to her longtime partner Spencer McManes at a private wedding ceremony on Monday.

    Not much details have been provided about the nuptials but photos of the couple leaving the courthouse have since been shared online.

    The couple had their vows at the Heman Marion Sweatt Travis County Court House in Austin, Texas and left in high spirits before sharing an embrace and a kiss for the cameras.

    Thomas and McManes started dating in 2022 and made their engagement official in March 2025.

    McManes sealed the moment with a dazzling diamond ring, affirming his love for Thomas in a romantic rooftop proposal during a staycation in Austin.

    Thomas’ now newly-wed husband is a Georgia native with an impressive background both in academics and athletics.

    He attended Blessed Trinity Catholic High School before graduating in 2013 and went on to play quarterback at Yale University while earning a degree in political science and government in 2017.

    Following his graduation, McManes worked at McChrystal Group, a consulting firm in Virginia, before relocating to Austin in 2021.

    He transitioned into a career in customer success management. In addition to his corporate career, McManes is also an entrepreneur. In May 2023, he launched Kaviva, a non-alcoholic kava seltzer brand based in Austin.

    Though both Thomas and McManes were Ivy League athletes—Thomas excelling in track at Harvard and McManes playing football at Yale—their paths didn’t cross during their college years.

    Their love story officially began in October 2022 and since then, McManes has been a constant presence in Thomas' life, frequently appearing in her social media posts and supporting her on and off the track.

  • Review: Mbappe decides Clasico, Real Sociedad goes fifth in Liga

    Review: Mbappe decides Clasico, Real Sociedad goes fifth in Liga

    thumbnail

    FC Barcelona's player Pau Cubarsi (L) vies with Real Madrid CF's player Kylian Mbappe during the La Liga football match between FC Barcelona and Real Madrid CF in Barcelona, Spain, on Oct. 25, 2026. (Photo by Joan Gosa/Xinhua)Two goals from Kylian Mbappe gave Real Madrid a 2-1 win away to FC Barcelona in the first Clasico of the season on Sunday.