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  • Learn How Football Builds Stronger Local Community Ties

    Learn How Football Builds Stronger Local Community Ties

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    Football gives people in Kuwait the motivation to step outside their usual circle of communication. An association between members of one community playing in the local football match becomes possible even if they do not talk during the weekdays.Kids play while parents watch from the sidelines, and new relationships can form through easy conversations.

  • Bien Questions Billions Spent on Talanta Stadium as Local Athletes Struggle

    Bien Questions Billions Spent on Talanta Stadium as Local Athletes Struggle

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    Musician Bien-Aimé Baraza has criticised the government over the amount of money spent on the construction of Talanta Stadium.In an interview on Monday, November 2, he questioned the inflated cost of constructing the stadium, saying the funds could have been directed towards supporting local sportsmen and women, and paying footballers their allowances.

  • Couple hit by ‘bankruptcy and illness’ quit UK for Spain – and they won’t return

    Couple hit by ‘bankruptcy and illness’ quit UK for Spain – and they won’t return

    Senior couple holding hands and walking together in a sunny park

    Chris and Becky Yates travelled by ferry to their new home in Spain (stock)(Image: Getty Images)

    For many people, years of hard work and saving are meant to lead to a dream retirement – so bankruptcy in your 50s can seem unthinkable. But that’s what happened to Chris and Becky Yates. The couple, originally from near Huddersfield in West Yorkshire and later based in Gloucestershire, faced not only money troubles but chronic illness, too.

    Chris’s surveying and construction business was rocked by the turbulence in the sector during the 2010s, while Becky was forced to give up her civilian role with the police as she battled fibromyalgia – a condition of the central nervous system that can cause widespread pain.

    With their "comfortable, privileged lifestyle" under threat, they decided on drastic action: relocating to rural Spain after becoming enchanted with an area west of Valencia.

    Chris told the i Paper: "It is an area of small, traditional towns surrounded by mountains, farmland and orange groves. It feels very different from the busy resorts and heavily developed parts of the Spanish coast.

    A couple are having a great time during their holiday in Spain, they embrace in the streets of Barcelona

    They faced bankruptcy just as they were approaching 50 (stock)(Image: Getty Images)

    "It was the old-fashioned Spain we had hoped to find, with independent shops and bars where people remember your name and their faces light up when you walk through the door. We quickly fell in love with the area."

    Chris and Becky, now 60, began laying the groundwork for their expat life, sorting through what to keep, sell or ship to Spain. They put their house on the market too, intending to use the money raised to finance their move.

    Chris and Becky made the ferry crossing to their new home with their Newfoundland dogs. These days they rely mainly on Becky’s pension, worth £1,700 a month, while Chris does “odd jobs” to supplement their earnings.

    The couple say they spend about €100 (£83) a week on food and have adapted to life in Spain, picking up conversational Spanish and enjoying a “very good life”.

    Cheerful senior couple sitting on a wall, laughing and enjoying their retirement trip at a sunny harbor

    Chris and Becky appear to have taken to their new home (stock)(Image: Getty Images)

    Chris added: "A decade ago, we were sitting in an empty house in Gloucestershire after bankruptcy and illness had dismantled the life we thought we would have. Today, we feel we have the best of both worlds. We have no intention of returning."

    According to Chris, the couple are now in an off-grid three-bed, two-bath property with a swimming pool for €1,100 (£917) a month.

    Solar panels provide their electricity, meaning they pay nothing for power and believe they’re saving about €150 (£125) every month.

    They also maintain that the warmer weather has had a beneficial effect on Becky's health. While she still lives with the condition, Becky is said to be more "active and thriving".

  • Carrick provides Manchester United injury update ahead of Champions League clash with Roma

    Carrick provides Manchester United injury update ahead of Champions League clash with Roma

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    Manchester United head coach Michael Carrick has delivered an update on his squad ahead of Tuesday’s, November 3, 2026 UEFA Champions League meeting with Roma at Old Trafford.The English tactician confirmed that Patrick Chinazaekpere Dorgu has resumed full training after recovering from a hamstring problem sustained while representing Denmark on international duty.

  • London, No Thanks: Yvonne Okwara Clears the Air

    London, No Thanks: Yvonne Okwara Clears the Air

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    Veteran broadcast journalist Yvonne Okwara has dismissed widespread speculation that she is moving to London following her departure from Royal Media Services (RMS).Veteran Kenyan journalist Yvonne Okwara has clarified that she has no plans to relocate to London after her recent exit from Royal Media Services (RMS).

  • Driving Kenya’s Food Security Jobs and Industrial Transformation Through Livestock

    Driving Kenya’s Food Security Jobs and Industrial Transformation Through Livestock

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    At the 2026 Annual Scientific Symposium of the Animal Production Society of Kenya (APSK), held in Malindi, I had the opportunity to share my perspectives on the strategic importance of livestock in Kenya’s socioeconomic transformation. I emphasised that livestock is much more than an agricultural activity: it is a pillar of food security, economic empowerment, industrial development and social wellbeing.

  • Big Brother star’s exit ‘sealed’ as viewers fume ‘go home’ just days before final

    Big Brother star’s exit ‘sealed’ as viewers fume ‘go home’ just days before final

    Big Brother housemates Twinks and Frankie

    Big Brother viewers are calling for one housemate to 'go home' just days before the final (Image: ITV)

    Big Brother viewers have demanded that one housemate leave just days before the final.

    It's been seven weeks since the ITV2 reality competition returned to our screens and saw a new group of strangers moving into the famous house. This season has been packed with twists and turns thanks to Big Brother's weekly themes and celebrity guests.

    And the drama hasn't slowed down during the final week as a fresh feud broke out on Monday night (November 2), after Catrin made a playful comment that left Frankie fuming. While relaxing in the hot tub, the housemates were joking with Frankie because he "can't stand feet".

    However, tensions boiled over when Catrin suggested that Frankie was not being honest about his aversion to feet and claimed she had seen him look at Rochelle while she was doing her nails in the bedroom.

    Frankie in the Big Brother hot tub

    Big Brother star Frankie clashed with fellow housemate Catrin in the latest episode (Image: ITV)

    Frankie was instantly irritated and replied: "Nah, nah, because like my girlfriend is watching. Don't be saying things like that." He then stormed out of the hot tub and went to the Diary Room to vent his frustration.

    Catrin seemed taken aback by her housemate's reaction to the light-hearted joke and later admitted she "felt bad" for upsetting him, although she wasn't sure why Frankie was so furious.

    Viewers at home were just as baffled by Frankie's reaction, with some even calling for his eviction. One commented on X: "Nah, Frankie is doing tooo much wtf. Poor Catrin, let's get him out next asap! #bbuk #bigbrother."

    While a second viewer fumed: "Omg get Frankie out #bbuk," and someone else agreed: "Honestly get Frankie out, he's so incredibly moody, what does he actually bring to the house. #BBUK."

    Frankie in Big Brother's Diary Room

    Fans are rallying to get Frankie out before Thursday's final (Image: ITV)

    Yet another fan commented: "I felt awful for Cat! It was a joke, and he made her feel so bad – whereas if someone else said it, I doubt it wouldn't have been a big deal." And a final watcher said: "Frankie, it's never that deep. Go home if you're that worried #bbuk."

    The online backlash could spell trouble for Frankie because the public is now in complete control over who takes home the Big Brother crown on Thursday (November 5). The housemates with the fewest votes will be kicked out of the house one by one until the winner is left standing.

    Despite the recent wave of trouble, Frankie still has his share of supporters. One defender shared on Reddit: "I think Frankie hate is a bit unfair. I know he comes across a bit hypocritical at times, but to me he's just like a decent lad struggling with who he is, and when he does come out of the house, I don't think he really deserves everyone laying into him."

    Someone else agreed: "Yeah, he definitely seems like such a nice guy. He's stood up for Yasmin when Rochelle was making horrible comments to her. However, I just feel like we didn't see a lot of him. The hate is definitely unfair on him"

    Big Brother continues tonight at 9pm on ITV2 and ITVX

  • Gen Z, I am sorry: Jaymo Ule Msee apologises as he appeals for financial help

    Gen Z, I am sorry: Jaymo Ule Msee apologises as he appeals for financial help

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    Political aspirant and Kenyan content creator Wilson Muirani Gathoni, popularly known as Jaymo Ule Msee, has apologised to Gen Z over his past political remarks while opening up about financial struggles he says were worsened by his political decisions.In a lengthy statement shared with his followers, Jaymo admitted that he had lost his way while pursuing political ambitions, saying he had drifted from the creative work that initially made him popular among Kenyans.

  • Kenya’s Growth to Hit 5% by 2027 Despite Fiscal Strain

    Kenya’s Growth to Hit 5% by 2027 Despite Fiscal Strain

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    Kenya’s economic growth is projected to slow to 4.8 percent in 2026, down from an earlier forecast of 5.1 percent, according to NCBA Bank’s revised Economic Outlook.The lender warns that mounting external shocks and domestic pressures are weighing heavily on the country’s macroeconomic horizon.

  • People urged to check eligibility for £3,250 allowance and NHS vouchers

    People urged to check eligibility for £3,250 allowance and NHS vouchers

    An older mature woman in her 60s is sitting in the living room, holding a sheet of paper, reading a letter, checking notification rates, paying bills, using an online e-banking app. Financial management, bank statement examination, family budget planning concept

    The expert has highlighted seven little-known ways people could save(Image: Getty)

    With the autumn budget announcing an increase to the National Living Wage by 3.9% to £13.21 per hour, a health expert is urging Brits to check their eligibility for several savings and allowances. They say many people could be saving hundreds of pounds spent every year on glasses, contacts and eye health.

    Krina Halai, Dispensing Optician at Feel Good Contacts is urging people to check eligibility for £3,250 allowance and NHS vouchers. She said: "With the cost-of-living stretching people's finances further than ever, it's important families are aware of the support that is available to them."

    She added: "If you are unsure whether you qualify, you can speak to your optician who will be able to explain the options available as per your individual circumstances." Below is a run-down of everything you need to know.

    Krina says: “People living with sight loss could be entitled to the Blind Person's Allowance – an added tax-free allowance to the yearly Personal Allowance, for those registered and certified as severely sight impaired (SSI). Instead of being an outright £3,250 payment, the allowance increases the amount of income you can receive before paying Income Tax, from which you could potentially transfer the unused portion to a spouse.

    "To qualify in England and Wales, you must have a valid certificate that acknowledges you're blind or severely sight impaired completed by a consultant ophthalmologist. A similar certification process is applicable for those living in Scotland and Northern Ireland."

    Improved Eyesight and Identifying Potential Health Issues a Comprehensive Eye Exam for Old Adults. A senior male during eye exam with optometrist by diopter tool an ophthalmology clinic.

    People who are working can still apply for the NHS Low Income Scheme

    Krina says: “Before paying full price for your next pair of glasses, it’s worth checking whether you’re entitled to NHS help. Depending on your circumstances and prescription, you could receive an optical voucher worth anywhere between £42.50 to £233.56 towards glasses.

    “Children and some young people in full-time education can qualify, while those on the NHS Low Income Scheme may receive partial or full help along with the cost of prescription glasses or contact lenses."

    You can apply even if you’re working and earning a salary, so don’t assume you’re not eligible, as both full and partial help can be given depending on the criteria. Krina says: "To apply, your total savings can't exceed more than £16,000, however, it's useful to know that any help you're entitled to is also available to your partner and dependent children.

    "If rising costs are making eye care harder to afford, then it's definitely worth checking if you can apply for the NHS Low Income Scheme, as you may be granted full or partial help depending on your circumstances."

    If you've recently paid for an eye test, glasses or contact lenses, don't assume it's too late to be able to get help with the cost. Krina says: "If you find out later that you were entitled to NHS support after you’ve paid, then you may be able to claim some or all of the cost back.

    "There's a three-month time limit from the date you paid, so it's worth checking your eligibility sooner rather than later and keeping hold of any receipts."

    Doctor examining senior patient eye at hospital

    Those who have already paid for eligible eye care may have just three months to claim costs back

    Krina says: “If you have been formally diagnosed with glaucoma, you could be entitled to a free NHS sight test. If you're aged 40 or over and have immediate-family history of glaucoma, then you can also qualify., You may also be entitled if an ophthalmologist has advised you that you're at risk of developing the condition."

    Krina says: “Children's glasses can very easily get lost or damaged, particularly at school or while playing sports, but parents shouldn't automatically assume that they have to pay the full replacement costs themselves. Those under 16 may be entitled to an NHS optical repair or replacement voucher towards glasses or contact lenses that have been lost or damaged.

    "There are conditions attached, including whether the glasses are already covered by a warranty or insurance policy, so parents should check before buying a replacement."

    Krina says: “People with high or complex prescriptions might be eligible for added NHS support even if they don't qualify for any of the other schemes. The NHS complex lens voucher is available to those who need complex lenses, including prescriptions of +10/–10 dioptres or more.

    "The vouchers are currently worth £15.81 towards single-vision lenses and £40.57 towards bifocal lenses. While it may not cover the entire cost of your glasses, it is worth speaking to your optician to check if you meet the criteria." For more information on the eye care support available, please visit: https://www.feelgoodcontacts.com/eye-care-hub